Honey Lemon Ginger Turmeric Cold Killer
Prep time: 
Total time: 
 
Easy to make and highly effective, this recipe combines honey, lemon juice, ginger and turmeric to help you feel better fast. This will make two servings - save the second in the refrigerator for just before bedtime.
Ingredients
  • ½ cup honey - preferably raw, unfiltered and as local as possible
  • ½ cup lemon juice - fresh squeezed is best
  • Zest from one lemon
  • 1 - 2 tablespoons fresh grated ginger
  • 1 - 1½ tablespoons ground turmeric
  • Fresh ground black pepper
Instructions
  1. Mix all ingredients together
  2. Heat enough water for a couple of cups of tea
  3. Add half of mixture to tea strainer, steep in hot water for 4 - 6 minutes
  4. Remove strainer with ginger pulp, or let steep for another 5 minutes then remove
Nutrition Information
Serving size: 2 Calories: 293 Fat: 1g Carbohydrates: 79g Sugar: 71g Sodium: 19mg Fiber: 2g Protein: 1g
Recipe by Terroir Seeds | Underwood Gardens at http://www.underwoodgardens.com/honey-lemon-ginger-turmeric-cold-killer/